INTRODUCING: A foam rolling video guide from a TOP TIER massage therapist
Are You Stuck at Home?
Suffering From Stress, Pain, and Muscle Tightness During The Coronavirus Pandemic?
This NEW self massage course can RELIEVE stress and help you feel PEACE during this chaotic time...
About Tanya Esmay
Tanya Esmay owns a referral only massage therapy business in Scottsdale, AZ.
She works with olympic gold medalists, professional golfers, NBA, NFL, and MLB athletes, top performing CEOs, and anyone else looking to optimize their body and perform at the highest level.
COMPREHENSIVE FOAM ROLLING TECHNIQUES WITH OVER 2 HOURS OF CONTENT
What You Are Going to Learn...
How to relieve pain when massage isn't available
What areas you should work to relieve specific issues
How to increase range of motion with proper form
Which foam rollers I use and where to buy them
Which massage balls I use and why
How to find your trigger points for the quickest relief
What Areas Of The Body Are Included With This Course?
Feet
Calfs
Quads and IT Bands
Hamstrings and Adductors
Glutes
Low Back
Upper Back
Pecs and Neck
PLUS a 40 Min FREE Bonus Workout: Grab your roller and get ready for something BRAND NEW
Join me as we put together everything you learn in the fundamentals course and turn your foam rolling session into a KILLER WORKOUT.
It's my own little version of a meditative and restorative at home sweat session. It's part yoga, part foam rolling, a great core workout, and a TON of FUN!
I have never seen anything like this done before and I am SO EXCITED to share this with EVERYONE!
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One Time Offer - Only $47: Want to get access to the ADVANCED course and save big? Now is your chance. In the advanced class we will get into the lats and serratus, do a deep dive on the shoulders, and go over techniques for working your biceps, forearms and wrists. This additional content will cost $97 if you decide to upgrade later. This is your only opportunity to get an extra 70+ MIN of AWESOME content for Only $47.
